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Healthy Dental Tips For You<\/p>\n
Shorten The Coffee and Soda Sessions.\u00a0\u00a0If you drink coffee all day long or continually swish that soda, it\u2019s time to rethink how you drink.\u00a0\u00a0This isn\u2019t just about coffee stains\u2014you shouldn\u2019t be drinking anything all day long (except water)!\u00a0\u00a0Coffee, tea, sports drinks, alcohol, and soda\u2026\u2026..all are super unhealthy to swish all day long!\u00a0\u00a0Coffee is very acidic.\u00a0\u00a0Rinse the mouth with water after each cup to help neutralize the acidity. Carbonated water alone is not a problem, but it does contain citric acid.\u00a0\u00a0Too much of that can damage the tooth enamel\u2014-so make sure you check labels!<\/p>\n
Scrape the Tongue.\u00a0\u00a0Bacteria not only attack the teeth and gums, but it dwells on the tongue.\u00a0\u00a0Hygienists will recommend brushing the tongue or using a tongue scraper.\u00a0\u00a0It does take some getting used to.\u00a0\u00a0Tongue scrapers are great, but using them can be a bit rough.\u00a0\u00a0If you don\u2019t use them correctly, it can create a gag feeling. There is no need to scrape back and forth, up or down, on the tongue.\u00a0\u00a0The repetitive motion is what makes you gag.\u00a0\u00a0Scrape in one direction, like back to front.\u00a0\u00a0Scraping the tongue helps to avoid bad breath.\u00a0\u00a0To have good-smelling breath, you must have a clean tongue.<\/p>\n
Two Minutes, Twice A Day.\u00a0\u00a0If you want your teeth for life, it all goes back to brushing and flossing.\u00a0\u00a0Not just once a day, but TWICE!\u00a0\u00a0The two-minute routine, morning and evening, is time very well spent.\u00a0\u00a0You want to keep your mouth infection-free. \u00a0Daphne Alabama Family Dentist Near Me<\/a><\/p>\n <\/p>\n Dentures.\u00a0\u00a0There is a misconception that because my parents had dentures, and their parents had dentures, that I\u2019m going to have dentures.\u00a0\u00a0That is not true at all.\u00a0\u00a0It all depends on whether your family has a history of dental problems\u2014-but also, how you take care of your teeth.\u00a0\u00a0If your teeth are important and you make them a priority, it is possible that you can keep them for life!\u00a0\u00a0Daphne Alabama Family Dentist Near Me<\/p>\n Visit us for expert care:<\/p>\n Sweet Water Dentistry<\/b><\/a>![\"unknown.jpg\"](\"\/wp-content\/uploads\/blog-images\/post-1087-001-e1e1ca466188-fairhope-dental-clinic.jpg\")
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\n???? 5915 Sweetwater Cir, Fairhope, AL 36532
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