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Nutrition for Kids: Keeping Their Teeth Healthy<\/strong><\/p>\n Our children need a nutritious diet to grow up big and strong but eating a nutritious diet also plays a huge role in the health of their mouth!\u00a0 When a child doesn\u2019t get the right vitamins and minerals, the teeth won\u2019t develop properly.\u00a0 This will increase the risk of tooth decay and gum disease.\u00a0 Having your children eat healthy might be a challenge but the benefits of doing that are so worth the effort in the long run!<\/p>\n Vegetables<\/p>\n Some of the best food your kids can eat?\u00a0 Fruits and vegetables make it to the top!\u00a0 Half of their plate at each meal should include fruits and vegetables according to the USDA MyPlate program.\u00a0 Using this form is helpful for your child\u2019s teeth, both tend to be low in sugar, high in water, and rich in vitamins like vitamin C! Cosmetic Family Dentist in Daphne AL<\/p>\n Kids usually like fruit but getting them to eat vegetables\u2026\u2026might be a different story.\u00a0 Convenience plays a huge role in the quality of the diet they eat.\u00a0 To help boost their vegetable intake, make the vegetables available easily and also easy to eat!\u00a0 Instead of chips or pretzels after school, serve them some crunchy carrots and celery sticks with dip!\u00a0 Dip always makes vegetables more appealing!<\/p>\n Sometimes we tend to try and push vegetables on our kids.\u00a0 Instead of you pushing, maybe let them pick what vegetable they want for dinner!\u00a0 If they have a favorite or one that they would like to try, they will be more likely to eat it at dinner!\u00a0Cosmetic Family Dentist in Daphne AL<\/p>\n Visit us for expert care:<\/p>\n Sweet Water Dentistry<\/b><\/a>![\"21FE7155-28B1-42F0-B6EA-8636B14C10E0_1_105_c.jpeg\"](\"\/wp-content\/uploads\/blog-images\/post-848-001-1df816319f48-treating-an-abscess-tooth.jpg\")
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\n???? 5915 Sweetwater Cir, Fairhope, AL 36532
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\n???? Call or Text: (251) 210-2773<\/p>\n