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Reasons for Sensitive Teeth
When you drink an ice-cold beverage does it cause any discomfort with your teeth? Of maybe you find yourself wincing when you brush or floss. If either of these affects you, you could be battling something known as tooth sensitivity.
The good news is that you don’t have to put up with that pain! There are things you can do to help lessen tooth sensitivity and also improve your overall health.
Here are a few reasons why you may be experiencing tooth sensitivity, and what you can do to help find some relief!
1. Brushing with too much gusto
Often tooth sensitivity happens from brushing with too much force or using a hard-bristled toothbrush. After a time, it can wear down the protective layers on your teeth and expose microscopic hollow tubes/canals that lead to the dental nerves. When the tubes become exposed to temperatures or acidic/sticky food, tooth sensitivity, and discomfort can happen. The best and easiest solution is to switch to a toothbrush that has softer bristles and learn to brush more gently. Fairhope Alabama Cosmetic Dentist Around Me
2. Eating acidic foods
If the pathways to your nerves are exposed, eating acidic foods like tomato sauce, lemons, grapefruits, kiwi, and pickles can cause pain. Best way to avoid the pain? Avoid these foods!
Yes, the tooth enamel is the strongest substance in the body, but grinding your teeth can wear down the enamel. When you wear down the enamel, the dentin becomes exposed (middle layer of the tooth). The dentin is where all the hollow tubes that lead to the nerves, are located. If you grind, talk to your dentist about finding a mouth guard that helps with grinding. Fairhope Alabama Cosmetic Dentist Around Me
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