(251) 210-2773




When you find yourself struggling with chewing or swallowing, it’s essential to take action to address these issues promptly. At Sweet Water Dentistry, located in Fairhope, AL, we understand the importance of oral health for your overall well-being. Our dedicated team, led by Dr. Phillip N. Greer, D.D.S., is committed to providing you with comprehensive care tailored to your needs. We invite you and your family to visit us, where our warm, inviting environment will make you feel right at home. Our mission is to offer excellent dental services while fostering a supportive community atmosphere. Don’t hesitate to reach out to us at https://sweetwatersmile.com or call (251) 210-2773 to discuss your concerns and learn about the various solutions we have to help you regain comfort and ease in chewing and swallowing.
Have you recently found it challenging to chew or swallow while eating? If so, you’re not alone. Many individuals experience difficulties with these essential functions, and it can be quite concerning. Let’s explore what could be causing these issues and how you can address them.

What Should I Do If I Have Difficulty Chewing Or Swallowing?

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Understanding the Basics of Chewing and Swallowing

Chewing and swallowing are integral actions we often take for granted. When these processes don’t work as they should, daily life can be significantly impacted.

Why You Need to Chew Properly

Chewing, also known as mastication, is the first step of digestion. Your teeth break down food into smaller particles, which makes it easier for your stomach to digest.

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The Importance of Swallowing

Swallowing is a complex process that involves multiple muscles and nerves. Proper swallowing ensures that food safely travels down your esophagus to your stomach. If something goes wrong, it could lead to choking or aspiration.

Common Causes of Chewing and Swallowing Difficulties

Several factors might be causing issues with chewing and swallowing. Let’s delve into some common causes.

Dental Issues

One of the most prevalent reasons people struggle with chewing is dental problems. These could include:

  • Tooth Decay: Decayed teeth can be painful, making it hard to chew.
  • Gum Disease: Inflammation and infection of the gums can cause discomfort.
  • Poorly Fitting Dentures: Ill-fitting dentures can make chewing ineffective and painful.

Medical Conditions

Certain medical conditions can also interfere with chewing and swallowing:

  • Neurological Disorders: Conditions like Parkinson’s disease, Multiple Sclerosis, and stroke can affect the muscles involved in chewing and swallowing.
  • Throat Infections: Swelling and pain from infections can make swallowing difficult.
  • GERD: Gastroesophageal Reflux Disease can lead to inflammation and narrowing of the esophagus, making swallowing painful.

Lifestyle Factors

Your lifestyle might also contribute to these difficulties:

  • Poor Nutrition: Lack of essential vitamins and minerals can weaken your teeth and muscles.
  • Dehydration: Insufficient fluid intake can make swallowing harder.
  • Smoking: This habit can cause throat irritation and damage, leading to difficulties with swallowing.

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Initial Steps to Take

If you are experiencing difficulties chewing or swallowing, taking some initial actions can help identify or even alleviate the problem.

Conduct a Self-Assessment

Start by keeping a journal of your symptoms. Note down when you experience these issues, what you were eating or drinking, and any additional symptoms you may have.

Seek Professional Help

Consulting a healthcare provider is crucial. Both your dentist and primary care physician can offer valuable insights.

What Your Dentist Can Do

Your dentist will likely be your first point of contact for chewing-related issues. Here’s what to expect when you consult Sweet Water Dentistry.

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Comprehensive Dental Exam

Dr. Phillip N. Greer and his team at Sweet Water Dentistry will conduct a thorough exam to identify any dental issues that may be causing your discomfort.

Personalized Treatment Plans

Depending on the diagnosis, your dentist will create a personalized treatment plan. This could involve:

  • Dental Fillings or Crowns for decayed or damaged teeth.
  • Scaling and Root Planing for gum disease.
  • Adjustments to Dentures if they’re not fitting correctly.

Preventive Measures

Prevention is always better than cure. Regular dental checkups are essential for maintaining good oral health. Dr. Greer can guide you on how to prevent future issues, ensuring less difficulty in chewing and swallowing.

What Should I Do If I Have Difficulty Chewing Or Swallowing?

Medical Interventions

If your chewing and swallowing issues are related to a medical condition, your primary care physician might recommend certain interventions.


Depending on the root cause, you may be prescribed medications that help alleviate your symptoms:

  • Muscle Relaxants: Useful for neurological disorders.
  • Antibiotics: If you have a throat infection.
  • Antacids or Proton Pump Inhibitors: For managing GERD.

Physical Therapy

For those with neurological conditions, a speech therapist can teach exercises to improve muscle function for better chewing and swallowing.

Surgical Options

In severe cases, surgery might be necessary to correct structural issues in the mouth, throat, or esophagus.

Home Remedies and Lifestyle Changes

Small lifestyle changes can make a significant difference in alleviating your symptoms. Here are some steps you can take:

Maintain Good Oral Hygiene

Brushing and flossing your teeth regularly can prevent many dental issues. Using a fluoride toothpaste and getting professional cleanings every six months will go a long way.

Stay Hydrated

Drinking adequate water is crucial. It makes the process of swallowing easier and keeps your throat moist.

Modify Your Diet

Certain foods are easier to chew and swallow than others. Consider incorporating more of these into your diet:

Easy-to-Chew Foods Easy-to-Swallow Foods
Mashed potatoes Smoothies
Soft fruits like bananas Soups
Scrambled eggs Yogurt
Cooked vegetables Pudding
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Avoid Irritants

Steer clear of foods and substances that could irritate your throat, such as:

  • Spicy foods
  • Alcohol
  • Caffeine
  • Tobacco

The Psychological Aspect

Dealing with chewing and swallowing difficulties can impact your mental health. It’s crucial to address this aspect as well.

Stress Management

High levels of stress can exacerbate your symptoms. Techniques like meditation, deep breathing exercises, and yoga can be incredibly beneficial.

Counseling and Support Groups

Sometimes, talking to someone who understands what you are going through can make all the difference. Consider joining a support group for individuals facing similar issues.

Special Considerations for Children

Children might not be able to articulate their difficulties as clearly as adults. Here are some signs to look out for in children:

  • Reluctance to eat certain foods
  • Complaints of pain while eating
  • Frequent choking or coughing during meals

If you notice any of these signs, make an appointment with a pediatric dentist or pediatrician.

Importance of Regular Checkups

Regular dental checkups are crucial for early detection and prevention of problems that might lead to chewing and swallowing difficulties.

What to Expect During a Checkup at Sweet Water Dentistry

At Sweet Water Dentistry, Dr. Greer and his team aim to create a comfortable and thorough dental checkup experience. Here’s what you can expect:

  • Initial Consultation: Discuss any symptoms or concerns you have.
  • Dental Cleaning: Remove any plaque and tartar buildup.
  • Oral Exam: Thorough examination of your teeth, gums, and mouth.
  • X-rays: If necessary, to get a deeper look at any underlying issues.

Regular visits will help you maintain optimal oral health and catch potential issues early on.


Difficulty chewing or swallowing is not something you should ignore. It can affect your nutrition and overall quality of life. Hence, it’s essential to take proactive steps to address these issues. Whether it’s through dental care, medical treatment, or lifestyle changes, solutions are available.

At Sweet Water Dentistry, we are committed to helping you achieve and maintain optimal oral health in a welcoming and relaxing environment. If you’re struggling with chewing or swallowing, don’t hesitate to reach out.

You can contact us at:

Sweet Water Dentistry
5915 Sweetwater Cir
Fairhope, AL 36532
Sweet Water Smile
(251) 210-2773

We accept most insurances! Let us assist you on your journey to better oral health and a happier, more comfortable life.

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