Discover Relief From Bruxism or Teeth Grinding
Bruxism and its Effects
Bruxism is the excessive grinding of the teeth and/or excessive clenching of the jaw. Bruxism, often referred to as “gnashing,” is the act of involuntary teeth grinding, either while awake or asleep. Bruxism is a common problem: reports of prevalence range from 8–31% in the general population. Bruxism may cause minimal symptoms, and therefore people may not be aware of the condition.
Bruxism Symptoms
Several symptoms are commonly associated with bruxism, including hypersensitive teeth, aching jaw muscles, and headaches. Bruxism results primarily in tooth damage and jaw pain and may be caused by the psychological effects of everyday stress.
Culprits Behind Bruxism
The muscles of used for chewing are paired on either side and work together to move the mandible, which hinges and slides around its dual articulation with the skull at the temporomandibular joints. During wakefulness, the jaw is generally at rest and the teeth are not in contact, except while speaking, swallowing or chewing. It is estimated that the teeth are in contact for less than 20 minutes per day, mostly during chewing and swallowing. Normally during sleep, the voluntary muscles are inactive due to physiologic motor paralysis, and the jaw is usually open.
Unconscious Contraction
Some bruxism activity is rhythmic with bite force pulses of tenths of a second (like chewing), and some have longer bite force pulses of 1 to 30 seconds (clenching). Some individuals clench without significant lateral movements. Bruxism can also be regarded as a disorder of repetitive, unconscious contraction of muscles.
Unveiling the Link Between Teeth Grinding and Dental Health
Teeth grinding, scientifically known as bruxism, is a prevalent dental issue that affects many individuals, often without their knowledge. In this article, we will explore the nuances of teeth grinding, its causes, consequences, and how to protect your dental health from its potentially harmful effects.
Understanding Teeth Grinding:
Teeth grinding, or bruxism, is a habitual clenching or grinding of teeth, frequently occurring during sleep. While stress is a common trigger, it can also stem from misaligned teeth or underlying dental problems. The persistent grinding motion can lead to various dental complications, including tooth wear, fractures, and even jaw discomfort.
The Surprising Connection: Teeth Grinding and Teeth Whitening:
Surprisingly, there is a connection between teeth grinding and teeth whitening. Individuals who undergo teeth whitening procedures may experience an increase in tooth sensitivity, a common side effect of the treatment. This heightened sensitivity can act as a potential trigger or aggravator of teeth grinding, especially in those already prone to the condition. Being aware of this connection is essential when considering teeth whitening or addressing teeth grinding concerns.
Protecting Your Dental Health:
If you suspect that you may be grinding your teeth or have a history of bruxism, it is crucial to consult a dental professional. They can assess your oral health, discuss your teeth grinding habits, and recommend appropriate measures to protect your teeth.
Furthermore, your dentist may suggest customized solutions to mitigate teeth grinding’s adverse effects. These may include nightguards or mouthguards designed to prevent the grinding action during sleep. Such interventions not only protect your teeth but also alleviate jaw pain and discomfort associated with bruxism.
Sweet Water Dentistry’s Dental Care:
Are you concerned about teeth grinding and its impact on your dental health? Sweet Water Dentistry is your trusted partner in maintaining optimal oral health. Our team of experienced dental professionals specializes in diagnosing and treating teeth grinding, ensuring the longevity and beauty of your smile. Contact us today to schedule a consultation and take the first step toward safeguarding your dental health from the effects of teeth grinding. Your journey to a healthier, happier smile starts with Sweet Water Dentistry’s comprehensive dental care services!